Showing posts with label How to create a vision board with images of power words. Show all posts
Showing posts with label How to create a vision board with images of power words. Show all posts

Wednesday, 10 October 2012

Mind Stuff Vision Board Work

The Mind Stuff that Makes your Vision Board Work

The power of the mind is infinite, dubbed as the efficient cause of the general order in the universe, divided into the subconscious and conscious mind. The subconscious mind is the mind stuff that stores all of life’s experiences, beliefs, memories, skills and the other images we’ve seen through our life. In essence, what you conceive in your subconscious mind, can come true; whatever vision in your mind, it can create. What you think, see, believe and feel is sent and created into mind stuff. Picture yourself using creative imagination of your dreams and goals. The mind stuff that’s going on inside of you most likely doesn’t present itself in words rather in pictures, and with clearness and persistency can be turned into reality. The vision board is a useful tool we can use to transfer these mind stuff into something you can see every day.Be it changes in lifestyle, health goals, business goals, family goals, academic goals, or relationship goals, the vision board can assist to turn dreams into reality. You are to choose images related to your specific thoughts and put them into the vision board. Allow your mind to work while selecting images. Once these images are transferred to your subconscious mind, it can be stored as a program. The mind learns by repetition not by logic. It can convince the inner self to believe in something it sees repeatedly. Once belief sets in, we are operating at a whole new level. We are at a point of absolute faith, which is belief absent of doubt.  With a focused mind of belief, we then have the courage to do what it takes to achieve what’s on our vision board.

The vision board can change our thoughts, create constituting beliefs, and alter the way we see things. Using our mind stuff, we can begin to develop and act upon what we want achieved base on our vision board. What we visualized before the vision board will now support the activity to reach the specific goal. You may want to create a vision board that encompasses all of our goals for every part or area of our life. There’s no telling how far our mind set will take us. If you’re to do this, it is best to have the vision board placed in an accessible place or a spot where it can be easily seen or create a portable vision board with Tote-a-Vision, so that you can carry it with you. Whichever tool you decide to use, its purpose will be to re-focus your mental energy to see it and your physical energy towards the direction you desire to achieve.

Placing affirmations on your vision board is another useful technique as the subconscious mind functions in a way that the more these affirmations are repeated, the more the mind believes and turns them into reality resulting to amazing changes in one’s life. Affirmations on your vision board can be set to help you with your goal setting, for self-improvement, facing up with emotional difficulties and enhance motivation to succeed. No one succeeds in life by accident. It begins with visualization, and then there are techniques and tools like the traditional vision board or like the Tote-a-Vision that brings out the power of the mind stuff. Feeding the mind with images and affirmations gives the impact it needs to gather momentum and act it out in the real world.






Vision Board for your Health Goals



How to Create a Vision Board for your Health Goals

Are you aiming for a better health, increased energy, to live longer for yourself and your family? What steps can you take to achieve this goal? Do you want to try using visualization to make your health goals come true?

Visualization is creating a mental image of reflected descriptions of a dream or goal, of using one’s mind to attract what we want most in life. However, it only becomes effective when mixed with emotions, being part of the subconscious mind; this is what we try to transfer the image to, as visualization takes place in the conscious mind. What tools then can we make use of to facilitate our vision to turn into reality? We can create a vision board or dream board.  It’s a poster board that highlights our dreams and goals, a collection of images that represents our desires in life.

In the case of aiming for health goals, do you know that thoughts promote a continual state of good health and healing within our body? Individuals who have had serious illnesses or diseases learned that creative visualization, together with positive thought can combat and fight illnesses. Using the vision board, we look for photos that manifest our health goals. Cut out pictures of what we specifically want for our health, aim for tangible results; a better physical health, normal blood pressure, cholesterol level, weight, endurance, or even a health plan to better secure you and your family. Anything that your vision dictates, you put it onto the vision board. By thinking and repeating similar thoughts often, focusing on the representations on the vision board, the mind recreates these circumstances and all we have to do is to undertake the actions into turning it into reality. Your vision board doesn’t have to be very intricate as you may post goal changes along the way. What’s important is viewing it regularly to stimulate your visions to make it more concrete and to increase your capacity to believe the possibilities.

Based on professional studies, positive emotions create a relaxing, soothing and even healing effect with our bodies. Your vision board can have a similar effect as you focus on how you will feel achieving your desired goals and results.  Happy thoughts help to relieve tension and stress which could also be the source of ill health.  Those positive emotions provide the body with effects that allows self-healing. The vision board can help you to be clear and concise on what’s more important and be constantly reminded of the goals and dreams to stay on top of your mind. Create your vision board now, and start working on your vision for great health.

The next step after creating your health vision board is to develop a personal health regimen.  First, do research on solutions to your specific health issues, such finding articles that highlight the best foods to keeping a healthy blood pressure or on how certain relaxation techniques help to reduce blood pressure.  Once you’ve done your due diligence in gathering information to build your knowledge, you are ready to put it to your new knowledge to the test.  Hang in there long enough to evaluate whether you are experiencing improvement.  If you are starting to see desired results, then document it as your personal health regimen.  Continue to reflect on your health vision board daily to stay motivated.


To get your own Tote-a-Vision, visit   

                                                          http://store.mindyourvision.com.


Where is your Vision Board?



Where is your Vision Board?

We may have not noticed but even as a child, we were already creating a vision board in our mind. The toys we want to have, the clothes we want to wear, places we want to be; small dreams but a clear visualization. As we grow older, our minds expand and our dreams are no longer just dreams but slowly becoming life goals. We then come to realize that an important element to turn dreams into reality is goal setting.

Using imagination like the one we used to do when we were kids is a simple technique called creative visualization, where we create images of our goals and dreams we want in life. A compelling way of applying visualization is through the creation of a vision board. Making a board with images of your goals and dreams pasted on it helps you remember what you are aiming for. Keeping it in a place where you can see it often adds focus and motivation.

Your vision board makes you find out what you desire in life and how to go about in turning it into reality. You will then go into exploring possibilities and considering opportunities as part of your goal setting process. The vision board through creative visualization draws out a stimulating reaction that makes us find a way into getting the task started and turning it into a tangible state. One by one as you go through narrowing the distance between possibility and reality of your vision board, it gives a strong sense of self-confidence and self-worth keeping you more motivated and committed.

A vision board magnifies the ability to hold your creative visualization of your goals and dreams. It’s an effective tool to mark out your accomplishments and constantly remind us of what we want and where we want to be. Sometimes in life, we may have distractions that set us off our way, but our vision board can clearly help us find our way and get us back on the track. It’s time to get our creative visualization working, and find out where our vision board will take us.

To get you started on your vision board process, you might start with the Tote-a-Vision.  The Tote-a-Vision is a portable vision board dream board.  Goals are easier to achieve when you continually focus on them, and having a physical picture of those goals with you at all times is a strong reinforcement.

The Tote-a-Vision includes a journal inside of the specially designed transparent sleeve which houses one's vision board.  Within the journal, you can keep track of your progress, as well as add ideas, quotes, affirmations, and much more. 

 To get your own Tote-a-Vision,visit

                                    http://store.mindyourvision.com.